GLP-1 Information For Your Weight Loss Journey

FindMyGLP1 offers trustworthy, jargon-free information so you can feel confident about how GLP-1 works, manage side effects, plan for costs, and adjust to a healthier lifestyle. 

GLP-1 medications like Ozempic® or Wegovy® have become life-changers for weight loss and diabetes management. Understanding them shouldn’t require a medical degree. 

Understand the science in plain language. This guide explains how GLP-1 medications affect your appetite, blood sugar, and weight; all in easy terms so you know exactly what these treatments do inside your body.

Get an honest look at side effects and how to handle them. This article shares real patient experiences (like dealing with nausea, fatigue, or “Ozempic” face) and evidence-based tips to manage GLP-1 side effects and stay on track.

Latest Articles on GLP-1s

Changing from Wegovy to Zepbound? Wegovy and Zepbound injection pens side by side on a light blue wave-patterned background.

Changing from Wegovy to Zepbound: Why Some Patients Make the Leap

Disappointed with your weight loss on Wegovy? Learn why patients are changing from Wegovy to Zepbound (tirzepatide) and how it can reignite your results.
Cross-section diagram showing telogen effluvium and hair shedding associated with GLP-1 hair loss, including thinning hair follicles.

⚡️ QUICK READ (3 min) | GLP-1 Hair Loss Explained & Simple Prevention Tips

Need the short version? This 800-word quick read explains GLP-1 hair loss, its link to rapid weight loss, and the easiest ways to protect your hair.
Woman concerned about GLP-1 hair loss looking in mirror

🕒 LONG READ (15 min) | Complete Guide: GLP-1 Hair Loss & How to Manage It

If you’re experiencing hair loss while taking GLP-1 medications like Wegovy or semaglutide, you’re not alone. Discover the reasons behind GLP-1 hair loss, who it affects most, and practical tips to prevent or treat hair thinning.
GLP-1 pens showing switch from Zepbound to Wegovy with arrow, symbolizing medication change for weight loss

Switching from Zepbound to Wegovy? What the Evidence Says

Thinking about switching from Zepbound to Wegovy after a weight-loss stall? This evidence-based guide compares how the two GLP-1 drugs work, what studies show about results and side effects, and practical tips to decide if a switch (or a tweak in habits) makes sense for you.
glp-1 alternatives after compounding shutdown — Victoza, Saxenda, Ozempic, Trulicity and Wegovy beside a closed compounding pharmacy

GLP‑1 Alternatives After Compounding Shutdown: What Patients Need to Know

GLP-1 alternatives after compounding shutdown: Learn about liraglutide (Victoza/Saxenda) vs Ozempic/Wegovy, insurance coverage, and hopeful next steps.
Claire Aldington, fictional patient, sits at her vanity mirror pondering how long on GLP‑1 treatment she’ll need.

How Long on GLP-1 is Too Long?

“How long on GLP-1?” I asked that, too. This is how I reframed the fear of long-term medication and made peace with support that works.
Flat‑style banner shows stomach icon, GLP‑1 molecules, arrow to brain — a quick visual of how GLP‑1 works.

How GLP-1 Works: Understanding the Science Behind Appetite, Blood Sugar, and Behavior Change

GLP-1 medications work by mimicking a hormone your body already produces—helping regulate blood sugar, reduce appetite, and make healthy habits easier to build. Here’s how they work in your body and brain.
Claire Aldington tears a paper sign reading “Is GLP‑1 cheating?” after her weight‑loss success.

Is GLP-1 Cheating? Why I Won’t Apologize for Using Medication to Lose Weight

Is GLP-1 cheating? That’s the question I faced after losing 60 pounds with a prescription. Here’s my message to anyone who calls weight loss with medication “easy” or “unearned.”
AI‑generated photo of Claire Aldington, fictional patient, resting with tea while coping with GLP‑1 side effects.

The GLP-1 Side Effects No One Talks About

GLP-1 medications have changed my life — but the journey wasn’t perfect. From nausea to fatigue and unexpected emotions, here’s my honest account of the side effects I faced and the tricks that helped me through them.
Two hands compared: one holds a GLP‑1 syringe and vial, the other a surgical scalpel — illustrating GLP‑1 vs bariatric surgery.

GLP-1 vs Bariatric Surgery: Why I Chose the Needle Over the Knife

I nearly went through with bariatric surgery—until I discovered GLP-1. Here’s why I chose the weekly needle over the knife, how I lost 60+ pounds, and why this decision changed everything.
AI‑generated image of Claire Aldington, fictional character, journaling her 5 GLP‑1 treatment tips at a sunny kitchen table.

The Top 5 GLP-1 Treatment Tips I Wish I Knew

Starting GLP-1 was a game-changer — but not without surprises. From early side effects to emotional triggers, here are five things I wish I’d known before beginning treatment. These GLP-1 treatment tips can help any beginner start strong.
Silhouette of a human head filled with junk food icons on the left and empty space on the right, with a volume dial turning down to represent GLP-1 silencing food noise.

Does GLP-1 Stop Food Noise? Finding Peace With Eating

Before GLP-1, my life was ruled by food noise — nonstop thoughts about eating that never let me rest. This story shares how GLP-1 quieted the chatter, helped me break emotional eating habits, and gave me the mental space to finally enjoy life again.